Emmanouil

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Emmanouil
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http://statistik.d-u-v.org/getresultperson.php?runner=360719 I'm active master ultrarunner member at Dansk Ultraløber Klub. I have run, 121 marathons & 29 ultramarathons (19-01-2019) My top running moments. 24h in Oslo Bislett stadion with 212,415Km(2017) 4 times 100 miles around in Isle of Mors Denmark finisher (2013-2016-2017-2018) 2 times Spartathlon finisher (2014-2015) Personal bests at age over 50 24hours 212.415 km in Oslo the 2017 100Miles (161Km) at 16:46:21h the 2017 12hours 120.120 km the 2017 100Km 9:14 the 2013(off road) Sort distances 5Km 18:21 10Km 36:54 Half marathon 1:23:40 Marathon 3:02:06(Copenhagen)

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